Art Journaling for Self Care

Autumn is in high gear, and now is a perfect time to recommit to self-care. This in-person retreat will use art journaling for inner exploration. Use words, sketches, doodles, images cut from magazines, glitter, textured paper, paint, pastels, and more. We’ll use breath, guided meditation, and discussion to help us tune into our intuition and create with intention. Whether you’ve journaled for decades or you’re curious to try something new, this is your chance to inspire and be inspired.